At Acacia we believe that a successful Employee Assistance Program (EAP) is built on a strong foundation of partnership between ourselves and the customers we work with. Central to this partnership approach are our team of dedicated Workplace Wellbeing Consultants (WWC’s).
Creating psychological safety in the workplace means fostering an environment where employees feel safe to take risks, make mistakes, and express ideas without fear of negative consequences. This is crucial for employee wellbeing and productivity.
Suicide bereavement can be an overwhelming and confusing time. When people experience a loss, their natural emotional response is grief. Additionally, with suicide bereavement, the sudden nature can mean individuals experience the effects of trauma.
Focused breathwork is a powerful technique that helps reduce anxiety, stress, and depressive symptoms. It can also improve sleep quality, clarity of mind and creativity, and support the immune system. Breathwork is widely incorporated into therapeutic practices.
Self-esteem refers to the subjective evaluation of ourselves, our worth, and our perceived value – or simply, how we think and feel about ourselves. It encompasses our perceptions of our own competence, attractiveness, and likability.
Maintaining mental health as a member of the LGBTQIA+ community involves understanding and navigating unique challenges, building robust support systems, and accessing affirmative care.
Effective communication is crucial in all aspects of life, from personal relationships to professional environments, or social interactions. One key aspect of communication is understanding different communication styles.
Climate anxiety, also known as eco-anxiety, refers to feelings of distress, worry, or fear related to the current and future impacts of climate change. Individuals experiencing climate anxiety may feel overwhelmed by the scale of environmental issues.
Vicarious trauma refers to the emotional and psychological stress experienced by individuals who are exposed to the traumatic experiences of others, often through their work or relationships. It is common in frontline services and helping professionals.
